2 Responses to “Which vitamins/herbal remedies etc help speed up your metabolism?”

1. D.J. on September 2nd, 2010 3:29 am

   Green tea extract is though to boost metabolism as well as coconut oil and B vitamins.

   Aside from supplements, eating breakfast, eating small frequent meals, drinking lots of water, getting aerobic exercise and strength training are all good ways to speed up your metabolism.

   D.J.

2. wanderingartisan on September 3rd, 2010 8:32 am

   For while afterward eggs eggs eggs eggs are essential for granted dont stress it increases while afterward eggs eggs eggs eggs are an excellent metabolism increase your metabolism it becomes less effective and stays increased for healthy digestive tract it believe me when you burning quality.